To move and perform at our best, we need a strong foundation - just like a building needs a solid base to support its structure. Our feet play a critical role in this foundation, as they are the base of our kinetic chain. However, modern technology often doesn't encourage the tools to build strong feet - in fact, it can weaken them. Modern shoes, concrete and an increasingly sedentary lifestyle can lead to problems in the feet, which can cause pain and problems further up the chain, such as knee, hip, or back pain. That's why we prioritize starting with the foot at Groundup Mobility, offering knowledge and products that can help support proper foot alignment and restore your body to how it was meant to function. We strive to provide the right information to anybody who comes across our company to help them relieve pain and achieve their fitness goals